The Latest

  • Crafted With Cradle: Pinot Gris or Pinot Grigio [Pee-know Gree-gee-oh]
    Crafted With Cradle: Pinot Gris or Pinot Grigio [Pee-know Gree-gee-oh] Tuesday, 17 April 2018
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    Spring! Is that you? Perhaps. Maybe. According to the calendar, yes. But with this weather and some form of global warming it’s hard to tell. However, the months that encompass spring and summer are upon us which bring warmer temps. And BBQs. And beach weather. And cool drinks. If you are like me, that still means wine [wine all year around for me] and what a better way to break the habit of red wine than with white wine.
  • 2017-2018 NBA Year-End Awards
    2017-2018 NBA Year-End Awards Saturday, 14 April 2018
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    Another exciting NBA regular season is in the books. This proved to be a very competitive yet surprising season as we’ve seen certain teams perform beyond expectations, and certain players establishing themselves as superstars in the making.
  • It’s Not Easy Being Green, but it is getting easier!
    It’s Not Easy Being Green, but it is getting easier! Saturday, 31 March 2018
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    So almost 42 years ago, my parents had the bright idea to raise a completely vegan child, in the south, in the middle of the Bible belt, where chitlins are plentiful, all vegetables are cooked with hamhocks, and fried fatback and/or liver mush with grits for breakfast is a staple…Good plan, right?
  • What Women DON’T Want - How to Avoid the Pitfalls of Dating in the Social Media Era
    What Women DON’T Want - How to Avoid the Pitfalls of Dating in the Social Media Era Saturday, 31 March 2018
    In 2000 a movie called “What Women Want” starring Mel Gibson came out. After a freak accident he was able to hear women’s thoughts, a super power that I often wish I had. It’s hard to know what every person wants because each of us are so different and in various stages of life.
  • Nutrition 101: What You Need to Put in Your Body.
    Nutrition 101: What You Need to Put in Your Body. Wednesday, 21 March 2018
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    When it comes to good nutrition, your life literally depends on it. Food consumption is a key factor in 45%-50% of deaths caused by stroke, heart disease, and Type 2 diabetes. That’s a very sad truth that doesn’t have to be. It’s all about a choice. Being well nourished and properly hydrated will help you feel better, look better, and live longer! So eat those well rounded meals, use supplements, and drink water!

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